Psychotherapy

Therapy is often a vital component of your mental health treatment plan. I utilize psychotherapy techniques including cognitive behavioral therapy, supportive therapy, and solutions-focused therapy to improve mood, alleviate anxiety, and restore healthy sleep. Additionally, I can connect you with a therapist who meets your unique needs for longer-term support through our tele-health psychiatric services.

Katy Alderman, PMHNP, and Randi Gledhill, RN, BSN, Care manager, provides brief psychiatric evaluations,  Dr. Victor Baumgarten, PhD, LCSW, provides a more structured Cognitive Behavioral Therapy (CBT)

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